Need to self-isolate or stuck at home due to COVID-19? onthewards has you COVered. Welcome to Week 1 of your Quarantine Curriculum.

If you’re feeling well enough to level up your medical skills, we’ve compiled a list of weekly podcasts to keep you on the ball and pass the time in quarantine. Our podcast topics are not only suggested by junior doctors but also based on the Australian Curriculum Framework for Junior Doctors.

Keep your skills and knowledge up by listening to a podcast a day. Keep boredom away and feel even more confident when you return to work.

Don’t forget to keep to your routine, stay active – here’s a list of YouTube exercise channel recommendations by CNET – and take regular breaks from the constant stream of news and alerts. Get back to basics – make a phone call to a friend or relative, listen to music, read a book, or re-visit a hobby.

Most of all, stay safe.

Quarantine Curriculum Week 1 Podcasts

    Chest pain with Rajesh Puranik

Blood glucose monitoring with Glynis Ross

    Blood gases with Josh Pillemer

    Hypertension with John Saunders

    Identifying the sick patient with Oliver Flower

    Abdominal pain with Sanjay Warrier

    Delirium with Scott Murray