Tag: meditation

Wellbeing: Looking after yourself to look after others

Oct 13, 2020 Onthewards 0

Jules Willcocks interviews John Scott about the importance of wellbeing. They discuss wellbeing…

Self-care

Feb 7, 2017 Onthewards 1

James talks to Associate Professor Amanda Walker about self-care. Mental illness is very…

Are we thinking too much?

Oct 9, 2015 David Kumagaya 0

Psychological resilience refers to an individual’s ability to successfully adapt to and overcome…

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